I m 25 year old guy I was very active but since last April 2017 I m feeling very sick everyday I feel like I m losing control my hands and feet losing control tingling paining.feelong nausea everyday and back pain and digestive problems too feeling very weak day by day sometimes headache future tension depression alot of thinking come to mind everyday.i ate inderal proponolol last year for month and I felt better with this medicine but now I m feeling same worst then before I ate same medicine my GP increased the dose of medicine two times but I felt vertigo severely and nausea everyday then I left I ate too much medicines but no change ...can anyone recommend me wat can I do ???
Best thing you can do is identify that this is all anxiety. If all other things have been ruled out. Then make sure to take it one day at a time and breath. Exercise and realize that you are definitely not alone.
Osama
Talk to your GP, regards you medications and explain how you are feeling now. Sometimes it can take an extended period up to five weeks to get some positive results.
You sound like it is Anxiety is your problem and your GP will advise and help you move on.
There are coping techniques, Mindfulness Relaxation Technique and Breathing Exersises, both can be found on the Web
BOB