I'm overwhelmed and can't handle my life. What do I even fix first?

Mental health
1

Hello everyone,

I’m currently a half year living alone during COVID. I haven’t generally observed any of my companions outside of Zoom or gotten any sort of help during this time.

A couple of months prior, I had a little uninformed to-me emergency at that point and had a little emergency where I insulted a coworker by sending a “brief” email. Presently, they’ve transformed my advancement plan into essentially an arrangement to fire me in the following 2 months (they are gathering “proof”). I despite everything work here however am less and less sincerely utilitarian since this is truly unsettling.

My closest companion, ex/love of my life, just companion I’ve found face to face declared they were leaving town and moving endlessly a weekend ago. This has made me unfit to manage living in my home and my local where we’ve spent our recollections together close by lamenting with this misfortune.

I at that point attempted to sell my home yet now I have the entirety of this mind-boggling multifaceted nature of COVID, painting, counters, moving, contractors..etc. at the point when I can scarcely escape my bed at the beginning of today.

I need to fix this everything except I don’t have the foggiest idea where to begin. Everything is overpowering and occurring simultaneously. I would prefer not to get up (and now and again don’t). Once in a while I attempt to get myself and do 1 thing at once (like attempting to set aside the activity thing to take a shot at my home) however then the thing I would prefer not to do simultaneously just returns up to sincerely crush whatever exertion I’m attempting to make.

How would I escape this endless loop?

2

hi steve, hmm not funny and not easy to live with! stop. look. make a lust of all the things that need doing even the little things and work through them 1 by 1 and slowly. make sure you ask for help. try not to do this all alone. you can do anything until you know all the little things you need to do. i wish you lots of luck.

3

Hey Steve,
I hope you are getting by fine. My advice to you would be to first start looking for other career options, if you know they are gonna fire you then look for something else and dump your resignation at their doorstep first. Secondly, being lonely isn’t doing you any favors, get yourself a companion, an emotional support animal that will love you unconditionally. But one thing you must keep in mind that this pet of yours has his/her needs and you cannot just abandon your pet because if you get yourself a dog he/she is going to want to go to walks and you will have to make time for them. Getting a pet will truly change your life around and will keep you on your toes and you will receive the unconditional that you didn’t even know was missing in your life.
Get your life back on track and rid yourself of this loneliness.
I hope this helps.

4

You have been through a lot of issues, you can bounce back from it though. Everyone has problems and circumstances can change at any moment. Its best to be level headed and stay communication with your loved ones. If you want to break out of the cycle, do something different. Have self reflection moments.