so lately I’ve been having body aches (upper back discomfort, pain in my arms, chest discomfort etc.) but yesterday Sept 27 I was in discomfort all day and wanted to take a nap but was afraid that if i took a nap I wouldn’t wake up well i woke up from my nap but i am now scared to go to sleep for the night. i had to leave my friends house because i was scared something would happen to me, I was in bed and was getting sleepy i put alarms so i could wake up and not go to sleep. It’s now 4:13 am and i still haven’t slept because I fear that something is wrong with me. Help please