I've posted on here before about my anxiety/depression.it's now getting to the point that I'm scared of what I'm feeling.I'm really glad I got out of the job I was in before to go on to uni and now have a new job and my new place.everything's great,apart from no social life.I keep on feeling like nothings real,like I shouldnt be here,especially in my new flat.my dreams are very vivid in the sense I think I've actually expierienced it though i know it's a dream.for the past three or four nights,I keep thinking somethings going to happen when I'm asleep,like someone will break in,or someone's in the tiny attic space above me (I used to live on the second floor below someone before,now on the top third floor flat now) I feel I'm elsewhere like where I used to live before I moved five months ago.I'm scared to sleep.though I'm used to living here,and I try and keep my self busy to distract myself,there's only so much I can do before I run out of things to do,and with the cold weather and early dark nights.I have little interest in things like my classes and don't really speak to my ccolleagues,there's five of us including me.I've expierienced quite alot of stress,and now there's not alot going on to think about instead of thinking im going crazy.I'm having a over the phone assessment for a phycologist in a weeks time. Any ideas people? I think i did the right thing getting out of my old life,but im not as confident as i used to be and I hyperthalate alot and wonder if it was worth it,though it's everything ive ever wanted moving over here.
Hi Kyaroru
that is a lots of changes in a few period , take it easy , things will come in place. enjoy your new place. don't stress about social life, it will come to you
Your getting help and you realise something's wrong which is excellent in that you fighting back and want to feel better. Let them help you thru so you can begin to relax again
Thank.you guys,I'm just so scared that this all isn't real as it's what I've wanted for over two years and it's really knocked my confidence for six.I keep thinking that I'll wake up from a coma and that this will all have been a dream.