I need help, I don't know what's going on

I have NO clue how to describe it, but I am going to try. November 2016, out of nowhere, I cried out screaming, not knowing where I was, or the people around me. It was like a sense of doom came over me. I went to many hospitals, many doctors, and neurologists. They couldn't find anything and just said it was anxiety and panic attacks. After a while, I was still having them, but I was alert of my knew where I was and I knew who everyone was. I always had trouble describing it. They ended January 2017. Yesterday, February 17th, 2018, I had another one. I had a couple more by the end of the day. Today, I have had 2 or 3, one of them was just 10 minutes ago. I am going to try and describe it for you. 

-I can feel it coming on about 20 seconds before it actually does.

-It is like a brain fog that takes about 23-30 seconds until it has full affect. 

-I feel doomed.

-It is like everything is in slow motion

-I feel like I am dying.

-I want to die when it's happening.

-It's like you see in a movie where someone is standing there, and the camera zooms out really far, and then they are standing in a white room, nothing around them, they are alone.

-It is almost like you can't breath.

-You close your eye because it is so overwhelming.

-Erie feeling.

-There's a freeze in time.

-I can smell a stench in the air. Like bleach, but it is not bleach.

I need help. I don't want it to keep happening. 

Well it could be anxiety /panic attacks but if that is the case then you can get medication to help you. You may need some psychological counselling to help find out the cause of these atttacks,and its also for you to talk your problems out.

The only other thing which sounds crazy I know but eating too much nutmeg can cause this sort of thing. So if you like to eat a lot of spicy food then check out the nutmeg content.