I need help on figuring out what's wrong with my concentration

Other conditions
1

So basically whenever I’m doing a task such as (Playing games) i always have a tick that makes me look away (Usually at my ceiling or my curtains) and if i don’t do it i feel very uncomfortable (it always involves me like looking around the top right on my eye which stretches it making it feel comfy if that helps) , it happens more frequently when I am concentrating hard, I also sometimes have an urge to touch things like the side of my bed or the car door etc

Does anyone know what I am talking about?

2

A tick can often be the result of just being over tired and needing more sleep. The touching of objects could be a nervous tick in exactly the same way. A bit like OCD. Are you staying up late gaming? Give yourself a break from the screen for several days, get more sleep . Try to find other pastimes,especially exercise of some description.