I need someone who can relate to this pleaseeeeee... help me.

Mental health
1

I have had anxiety for about 4 months now. I am barely getting used to this, however it seems like once i get used to one symptom it goes away and another one appears. The one I have had for two weeks now is a frequent pressure in my head.

My fear is that it is something like a brain tumour etc. I had a cat scan done 3 months ago, it was cleared. They didnt wanna do another one because of this.

I frequently get eye floaters that wont go away , I notive them more when I think about them.

My headaches seem more there when I think about it, could it be my anxiety building them up??? Please help its all I can think about lately.

I went to the DR he advised me if it was something to be worried about it would last all day and not just be a headache that goes away and comes back throughout the day.

I know I should believe him, but I feel like Im going crazy and noone can relate.

I did wake up today with a bad shoulder pain and my neck cracks when I move it. So im trying to convince myself its just a long lasting tension headache, but it seems like its been too long.... 

Please help, I feel like I'm losing this battle....  all I want to do is cry but I don't in fear that my headaches will get worse.

2

Do they usually last this long?

Also, I went to an ophthalmologist and he said my eyes looked good. Just every little symptom is adding up to me now.

3

Hi head pressure, floaters and neck cracking are all ànxiety induced.The list of symptoms from ànxiety are endless.Trust me they are horrible however you have said when you get used to a symptom it goes away.The reason these symptoms are so prevalent is because ànxiety makes us hypersensitive to every pain and sensation.The more you focus on a sensation and fear it the sensation will become more intense and ànxiety increases.Then it becomes a brain tumor or a heart attack etc.Sadly then it becomes a vicious circle.Talk to your doctor about therapy for anxiety also find ways to relax go to YouTube and find meditation, mindfulness and breathing techniques.Try keeping your brain active do not sit and fixate on symptoms and do not isolate yourself.If you get a new sensation keep telling yourself it is anxiety and don't let your mind run riot with the what if it's a brain tumor way of thinking.