So just wanted to update as I posted in here asking for help to calm myself during my driving test, well I didn’t take nothing just done breathing exercises, although I was a mess my heart was pounding I was shaking and I felt so faint and thought I failed it turned out I passed! As you all know for people with anxiety it’s such a proud moment when something good like this happens!!!
what state do you live in.... congrats though.
i wish i could delete that im so sorry im new. congrats seriously!!! i still have anxiety when i drive and im 23 im sorry for the ugly comment. be careful out there though. remember its not you its them!
Thankyou!! Yeah I get a bit anxious when driving but I just think I’d rather drive on my own than get on a bus full of the public that would make me more anxious! Thanks again! I’m from uk!
Congrats. Such a weight off your mind,. I also feel much less anxious driving as I feel safer and more relaxed than I would getting on a bus full of people. Gave me a little more independence when I learned to drive as I would have another reason to avoid things if I used public transport.😊❤️
Congrats & drive safe.