These days i feel awful and i was feeling guilty it made me write,i post it here to all who want to back their real own:
In the middle of no where
Lost
Fell down
Hearing sound of breathing in the bottom of darkness
Yeaa i saw the end of me
Oh my babe what happend to you
Dat moment when i saw you were breathing like dat
I got how much i love you
I just wanna say i love you
I love you
I love you
I love you
I see you
I feel you
I know how wounded you are
I know you cant move
Ahh what did i to you
Im sorry...
Im realy sorry
I saw how i was killing you wildy and i could hear your breathing
Im your killer
But Why im like dis now
Why i love you
Why im crying for you
Why im screaming for you
Dats funny
Why a killer is crying for her victim
Why a killer loves her victim
Who am i
Why im two
Why cant i be you
I want you so badly
I want be you again
Will you stand up baby
Will you be me again
Will you be with me again
Im nothing without you
Im full of emtiness
Fill me up
Hi,
Why are you feeling upset? Is it because of the procedure?
Hi there,maybe its like the anxiety is going next step its making depression feelingz,making me cry from yesterday when i think about myself,anxiety disorder health anxiety now i should wait for depression!
That is normal for th anxiety to cause depression. Have you been sticking to your normal daily routine? What are your cuurent symptoms?
Hi anahita.p
Writing is definitely a good way to vent out emotions. Just keep doing it.
What other methods are you doing right now in treating your anxiety and depression? Have you done counseling?
I hope you find the light you need in facing your fears.
Symptoms list is long! but now im going to depression symptoms,yea no motivation i forgot to live i dont know how to live its like just waiting to die
Heya angelo,Dats my first time i feel sad and depression feeling,but for my anxiety i used to take meds but i quit it myself,i dont know why i think nothing can help me even counselling,i did it for a short time but i stoped it,i lost my all motivation dats why i dont try to change myself
Have you been like dat?no motivation to start to change yourself?
Hi,
I definitely had no motivation when it started. I felt like I was going to die and just wanted to sleep all day, it was terrible. But I stuck to my normal routine and tried to eat healthy and walk a lot and it all really helped! It took about 3 weeks. Also, I would try to write out my worries or say them out loud for around 10 minutes each day and as the depression faded, I tried to accept the anxiety and tell myself that it can't hurt me. My depression is gone but I'm still struggling a bit with anxiety. Seeing a psychiatrist Wednesday
Your text was motivational that you said how you could cope with,i hope i go to dat step to start to be ok