But do take some antidepressants on daily basis?
no i have just been put on propanolol 10mg but im scared of taking them i really am incase the side effects are bad
yeah they are thanks hun its just such a scary feeling at the moment in time i think its the end i just feel like im pestering doctors constantly over christmas period i was at a&e 5 times over numerous days as i was convinced i was having a heart attack each time as again the symptoms where so different each time! but i really do appreciate your support on here i have great support at home as well from my partner and family but when they havent experienced it like us they can only reassure me and sometimes it feels like not enough when its actually happning i was at doctors today asking to be sent to a cardiologist but they wouldnt as all my bloods was fine and ecgs but i still feel its something serious as the pain is such a crushing shooting pain when it does come im going to try sleep now but dont know how well it will go im still a little shaky but got water and my earphones so going to listen to a anxiety audio youtube (there really calming) and see how that goes thank u again hun really appreciate it xx
You are welcome. I think you have done fabulous tonight... Congratulate yourself... You got through it without a trip to hospital... Sleep well x
thanks hun i still feel im going to have a heart attack any moment but i think its because its still in the back of my mind and iv still got pain etc but hopefully it will pass soon, you sleep well too :-) good night xx
Hi hun,
Looks like both of us are having a pretty bad day. Go back too your doctor and tell him you want too see a cardiologist to put your mind at rest. Keep going back until you get the help you deserve. Sometimes they need to be told.
And to you too, stay strong! X
i know i just cant help but feel im going to have a heart attack any moment i felt ok earlier too and its just come on im definetly going back i think they will ban me soon the amount of times i have been!! but i just need peice of mind its not the way to go but i just feel they are missing something because the pain i feel certainly doesnt feel like anxiety it literally takes my breath away my friend is going throughh the same thing as me i suggest that says its anxiety as she is suffering with the same symptoms but i just cant get it in my head that i will wake up tomoro, i will be ok, it is just anxiety etc im constantly saying what if??!! and i just cant stop im so scared because this pain is located in centre of my chest and my heart is pounding it isnt a heart attack because it would of happneded by now but i keep saying well what if im different and it effects me differently i sound crazy dont i lol xx hope u feeling a bit better chick x
I'm like that all the time "what if they've missed something" I didn't think of my heart until my doctor said about the cardiologist and that was in September lol! I thought after all my tests I'd be fine but the cardiologist thing has really freaked me out lol! Its hard for anything too sink in, I know what your going through, its a bloody terrible thing. And no you don't sound crazy lol! A little bit better now that I'm home thanks him xxx
aww bless u hun yeah im the same but because i havent been referred (yet) < i say yet because i will get him to refer me for my peace of mind aswell dont know how much good it will do but it will help im sure lol i keep thinking well there not doing there job properly i just feel right now because my hearts propa pounding again its a matter of time before i have a heart attack but i know its anxiety trying to play me again just going to deep breathe and hopefully it wil pass and good glad ur feeling bit better chick im here to talk if u need me xxx
You'll be fine thank you so much, you too. Xx
Breath!!! In through your noise out your mouth!!! And talk yourself out of it! "It's just anxiety and I'm ok and it's going to pass!"
Count things around you to get your mind off of what your feeling.
Do you have anything to take ? Like ativan?
If so take it!!
Also if you have calcium magnesium take one of those. It really helps to calm you.
Hang in there! You are ok!! Promise!!!