I stopped 10mg for 2 weeks and couldn’t stand

*I stopped 10 mg for 2 weeks and couldnt stand the withdrawl.
ive started them again !!
what have i done?
**

If your wanting to stop look up point of Return in the States it’s a in home program and it’s the best and they send you the nutricuticals to help you get off otherwise it’s to hard on the body and brain.