I am a nurse and get really nervous during handover. I am only 2 years qualified am a nurse and get really nervous during handover. I am only 2 years qualified but I have been taking 5mg of propranolol an hour before handover. some weeks I don’t need to take it because I may be on 1:1 nurse patient special and don’t handover to a group. Some weeks I have to take up to 20mg but that would be the maximum.
I hate taking it. I love going a week without taking it. I would love to cut out completely but I can’t handover without taking half an inderal . I begin shaking and have a very shaky voice with a racing heart.
My question is, obviously I’m taking a small dose on average 50mg a month. Is this harmless or will even this small dose have some bad effect on me in years to come?
I’m pretty sure the dose you are taking won’t cause any problem. From my experience with a similar issue I think a dose of 10mg about an hour before will enable you to cope. I think a lot of people posting horror stories on this site are taking way too high a dose. I think you should try to get the dose even lower if you can so it just takes the edge off the really unmanageable symptoms. If you still feel a bit nervous that doesn’t really matter.