I cant fight no more, I want to feel better but my head says otherwise. What can I do yo fight this onslaught of negative feelings that are destroying me....
Are you on medication Paul?
You can keep fighting Paul and you will, because you are strong.
I can't tell you how to make this better because I don't know how but just keep talking, talk on here, talk to a friend, a dr or a therapist...I don't know if depression and the negativity can ever fully go away but it definitely can be managed.
Try to lose yourself in something, anything else - something that isn't that black hole.
Hi Paul - You are not the only one thinking this way. There are a lot of people on this forum with similar feelings. This may be depressing for some people to read and go through these posts but I find this very encouraging that there are so many people fighting through it and i am happy that i can share my experience as well as learn from others here.
I won't say there is a magical pill or some words of wisdom that will get rid of this feeling, this is just the way we are made but i feel happy when i help someone who is 10 years younger than me and going through the same feelings i went through when i was that age, makes me feel useful and i think my life is worth living to save another life.