Hello everyone. I have never been diagnosed by a psychiatrist but i think i have anxiety, depression and ocd. I’ve also had panic attacks before. I always think like i am going to become like my mother who has schizophrenia. Please help😢
Hi. There us a lot of support for you whatever treatment you want. My advise would be go and see your Dr. Get some professional help.be it meds and or therapy. They can come up with some ideas to help.you . You will get better but you need some help and support
do you have intrusive thought? Pure O?
Whats pure O? I dont have intrusive thought. I think i just worry too much. And whenever i have lack of sleep my panic attack triggers.