Hi.....I posted this but it's waiting to be moderated because I included a website in the original post. This is the post without the page reference.
Hey Megan! Firstly, as with everyone on here I have to stress, I am not a medical professional. I have had liver disease (cirrhosis) which resulted in a full transplant.
You might want to check out the link at the end of this post.
Raised enzyme levels can only indicate wether or not there may be a problem with the liver. Unless they are massively off the scale, it doesn't say how bad the problem is, so you can't really say you're "stage 1" or "stage 2".
Your AST is 44 and the suggested is 5-40 u/l so slightly raised. ALT is 1-56 u/l so again slightly raised.
The problem with looking at just the enzymes only is that it doesn't clarify how well the liver is functioning. It is very possible to have raised enzymes and the liver is functioning OK. The tests that will tell you if the liver is functioning are Albumin, bilirubin and a coagulation panel (I think that's called INR but can't remember off the top of my head).
Post those if you have them. The scan is also going to be important as the doc should be able to see if there's any damage / enlargement (maybe scarring (cirrhosis) or enlargement)
Have a look here, might give you an insight, but until you have the albumin, bilirubin and INR, all you can say is the enzymes are slightly elevated......oh, and the scan!
NAFL (non alcoholic fatty liver) can be reversed if you're in the early stages, but the problem is it's often undetected because there's not really any specific symptoms that point directly to is. Sorry if these questions are blunt, but are you obese, or carrying excess belly? Are you diabetic? If you're not diabetic, how much refined sugar is in your diet (candy, soda, processed food, puddings)?? These can be factors to consider.
The best thing to try and reduce fat in the liver is to try and reduce carb intake, especially the refined carbs (again, candy, soda and processed foods are culprits). You obviously need some carbs to keep alive, but you need the right carbs. I'm diabetic as well so....!! Watch the fat levels in food....Monounsaturated fats are the nicest of the fats, and try to avoid saturated fats. You'll usually find them in most foods, but try to have less than the usual 70g a day (70g is the recommended max for a 2000 cal per day).
Hope this helps. Any questions just ask.
P.S. Exercise is also a good way to help reduce fatty cell build-up. Won't solve any probs on its own, but will help.