this was probably brought on when i was around 6 and mum and dad split up... hee hee anyone who knows me would not believe this... its now more manifested into a little bit of depression. ive tried... i took up voulnteer dog walking a few times a week to make sure i get out, i walk my cats most days, but if truth be known, im more than happy never to go out.... not a lot more i can do?
Hi Tracy,
Have you tried counselling ?Anxiety and Depression can quickly turn into aggrophobia .
Peace 