I’ve been depressed for about 3 months and I’ve been binge drinking! Any tips any advice?

General health and lifestyle
1

I’m 34 and i have been battling binge drinking and depression! diagnosed with PTSD, I PREFER THE TERM (wounded heart) from a lakota tribe!

THEY HAVE ME ANTI DEPRESSANTS AND ANXIETY MEDS!

I’m going thru it and my wife has suffered but she just yells and screams and intern makes me feel like crap!

just need some advice! MY FATHER KILLED HIM SELF AND MY FATHERS DAD KILLED HIMSELF 8 years ago along with my best friend drowning while we were swimming!

AT TIMES IT SEEMS LIKE THE WORLD IS CRUSHING MY SPIRIT!

ALONG WITH MY EX WIFE KEEPING MY SON FROM ME ONLY ON VISITATION DAYS, it sucks I JUST HURT AND ANYONE WITH ADVICE IT WOULD BE MUCH APPRECIATED.

2

Welcome to you. Try to google The C3 Foundation and watch their videos . I suggest medication and TSM or The Sinclair Method is brilliant. Early for me at 0635am just woke up hence a short post. Best of luck from Robin in the UK

3

Hey, Chip! Just checking to see if you’re still around. When you get a chance, let us know! I think there are some things you can do to get your life moving in the right direction.