I've been feeling depressed more than a year.and I think it's getting worse.what should I do?

I'm an introvert person.if I talk about my feelings with someone I'll feel very bad after.

nobody knows or even cares about my problems (not even parents)

I care very much x

Hi if you don't talk about your problems how do you know no one cares?  That doesn't make sense.  Being an introvert shouldn't mean you can't talk to your parents unless there are other reasons you don't want to.  Nor does it mean you would feel bad after talking to someone.  If you feel like this then there is something more going on here. 

Have you been to the doctor yet?  If not then this would be a good idea.

There are folks who do care Harriet.  I am sure if you were to really reach out to your parents they would listen.  I don’t know about you but sometimes we (and myself included) feel sometimes that others should “know how we are feelin” or more so read our minds.  As parents, sometimes it’s hard for them to slow down long enough to get a break and pay attention to what’s going on around us.  Sometimes (we have teenage children) our children act as if all is ok until one day it just all comes out in a disagreement and we as parents are clueless as to what just happened.  With that being said PLEASE reach out again to your parents and stress to them how important it is that they understand how you feel.  We also get down in the dumps are parents and sometimes we drop the ball on others feelings.  Lots of times we are unaware but it’s not that we don’t care.  People care sweetie and please don’t forget that. 

Darling wake up am sorry n face ure pains n stand alone cuz thats wat most ppl depressesd hate standin alone..

Hi Harriet, I'd say get yourself to the doctors to speak with them. If you are worried about any judgement it wont happen! They get people through the doors every day with the same issues and can help you. Please go and talk to a doctor.