I just feel absolutely numb, sad, down and broken. I've wrecked our chances of happiness and now must slip off somehow. I can't even keep my own husband happy. If I slip away he can find someone else to make him happy. There's no easy way out. Thanks for all the help. This time it's not a joke.
Can I ask what happened?
There is always tomorrow. Don't let an episode of Depression make you think it's all over when it's not. Eventually the sun starts coming up again, trust me. I'm 64 and I've battled Depression since I was 11 or 12. I've had my dark periods when it all seemed hopeless, they all eventually ended in time and the sun came out again. Don't throw the towel in, give it some time. Time heals all wounds.
I will try what you said but just feel I've had enough. Too many sad things at all once hard to manage and make sense of them all.
I've denied my husband the chance to have a family.
Hey
I don´t know if you´re already doing this or not, but what helps me sometimes when i feel overwlemed with sadness or emotions is that i try to express it or describe it on a piece of paper or just to myself or someone else. You could try drawing a Picture. Anyway, i feel like defining Things will make them less scary sometimes. Also, you can move to the next Thing. Wish you the best. : - )
Hi hikiaru, I do write things on paper but when I'm physically ill even that doesn't help. I just need my physical health sorting and I'll be fine. Got blood tests at the doctors tomorrow, we'll have to see what they say. They might highlight what is wrong with my health finally.