i was told 23 years ago by a syciatrist i had agraphobia with panick attacks ,,i was put on medication called oxazipam by my gp,i was on tha medication for few years,i decided myself to come off them as i still wasnt able to leave my home,,i don it the right way gradually,, i evetually started going for short walkes and then back into work,,although i still dodged places and sertain situations,and only worked with 3or 4 people,,anyways,it all fell apart again 8 yrs ago and im back to square 1,,only this time there a lot stronger to fight,,ive since moved and have a new gp.. i asked for my old oxazipam back but they no longer on the market,,any ways my new gp has given me anti deppresants time after time to try but all have failed i felt more suicidle then ever,,ive tried them all,,ive asked for some sort of the pam family but ive been told no cos there addictive,,the way i feel at my age of 49 i don care if there addictive as long as i can have some form of a normal life, ive don relaxation,,keeping my mind on something positive,ive don the lot believe me,,after 23 yrs of livng it its second nature to me,, so now im just in the house 24/7,no meds nothing,,my gp has totally given up on me ,,i cant explain myself any more to him im like a broken record,, so now i give up,,i just live with it,,