Hello for one more time, do you believe that our digestive problems during this phase can lead our organisms into vitamins deficiencies? and which one? I think that my metabolism is much slower and my body does not absorb adequately all the appropriate nutrients of my food.
Hi evi, I think my food is not digesting properly either. I eat…, I have cut out more things for this migraine diet I am following…but still I hardly gain anything and I am not really active anymore. yet, I am told I have no thyroid, diabetes issues etc.
I do not know about vitamins. I take a multi, b2, magnesium, lysine, omega 3. recently started med for migraine…but my issues with GI and GERD started 1.5 years ago…along with all the other symptoms. My blood work is “beautiful”…yet I feel like turds. So confusing…all of this!