(i smoked alot of weed the week before this happend then i just stopped ) this all started when i got really nic sick off of a juul . I felt like shit but then i started having this killer headache and for some reason i thought it was a good idea to look my symptoms up and i thought i was having a aneurysm, i thought i was gonna die . After that i went straight to the schools nurse . she said i was fine . i was like how am i fine . i had these other feelings that i never felt before like this thing with my gut and i had this weird tingling when i touched the back of my neck or my arms/ legs. and when i got home my father made fun of me (because he is a paramedic and he would know if something was wrong . my mom on the other hand felt horrible for me. at this time i still didnt know what was wrong with me . my mom ( she used to be a nurse ) was the first person to tell me this was classic anxiety . i was like wth how could this be anxiety i had anxiety before . she looked up anxiety symptoms and stuff to show me . flash forward a week and i thought i was having a heartattack (looked up "pain in left arm" ) then i went to the nurse and she checked my blood pressure and she said im fine . flash forward a 2 months and i thought i was still bleeding in my brain or something like that because i started worrying about my eyes like there dilation and redness and stuff like that . but apperently my mother thinks its allergies which is probably true because i had a stuffy nose and stuff . fast forward to now my parents havent set me up a appointment with anyone. i havent been sleeping well like wake up like 5 times at night .i had this twitch in my left eye lid" and i been getting deja vu quite a bit (got it tuesday wensday and thursday ) todays friday . and right now the things that feels weird is my right cheek is feeling like somethings pulling on it and when i touch my arm or neck it feels like its tingling . i get this weird overwhelming like "buz" in my head . and sometimes when i get "locked in my head" i get that overwhelming "buzz" but also it feels like something is pushing my upper half to the left and my lower half of my body to the right and i consently feel like everybody knows that theres something wrong with me but its like some cruel joke that no ones gonna tell me . oh and i stopped juuling and i tried smoking weed again but everytime i do it i have a anxiety attack so i stopped that . i tried drinking but evertime i get close to drunk i have a anxiety attack . .but the weirdest thing is is that i feel fine when i dont think about my symptoms. like when i play games or watch youtube . i done a ton of research about how i suddenly developed this panic/anxeity disorder or even if thats what it is and to be honest idk why i made this post maybe for comfort or something i just felt like i had to do this .
anxiety is a strange thing. however as u sat when you are busy doing stuff you tube etc you are ok.
try relax more read walk be with friends do fun things ..at 16 u have alot going on hormone wise. take comfort your mum and dad are medics talk with your mum or go online to a teenage mental health where you can discuss your fears abd feelings and get reassurance or ask your doctor for advice.
talking about it really helps.
good luck
anxiety is a strange thing. however as u sat when you are busy doing stuff you tube etc you are ok.
try relax more read walk be with friends do fun things ..at 16 u have alot going on hormone wise. take comfort your mum and dad are medics talk with your mum or go online to a teenage mental health where you can discuss your fears abd feelings and get reassurance or ask your doctor for advice.
talking about it really helps.
good luck
thank you
i started to have panic attacks maybe 10 years ago roughly a little younger than you. Same symptoms and all. It is anxiety and having it for the first time can be a nightmare. I recommend trying CBT, Distraction and any coping you may feel to be helpful. Cut the weed out if it gives you anxiety try CBD as it is proven to be helpful. Stop drinking as this could be a cause to your anxiety. If Acute Anxiety persists try to get in to see a therapist or school counsel and take it from there. It is a long road and not many people understand how terrifying it is to have this in life. Anxiety and having this illness could be the same as having perhaps being diabetic. They both need treatment and a support system. I Hope everything works out and best of luck
i appreciate all the tips . and thank you very much .