I’m conflicted about the seriousness of an issue about my mental health

Mental health
1

A few months ago I went through a stage of having several panic attacks ( not going to go into much detail as not directly involved with my issue) and one of the times I tried to kill myself. I am conflicted to whether it was a serious attempt or just a stupid thing as it did not happen and I did not carry on as I couldn’t take the pain. I tried to drown myself in the bathtub and at first I was upset that it didn’t happen but my mood changed and afterwards I was confused. (Almost like I have split personality disorder or soemthing). I am confused and worried that I’m making a big deal out of things. I know it wasn’t a cry for help because I didn’t want anyone to know and the reason was bc I upset a friend and didn’t want to hurt him anymore. Sorry for this weird and inconsiderate wording in this query but I am rushing and my mind has gone blank. Thanks

2

Harold

Nothing to worry about.

Beacause of the implication and your attempts to harm I would advise you talk to your GP and explain your actions.

If you get an impulse to harm you need to contact the NHS Information Line tel 111 and explain you fears and intensions they will triage and advise

Good Luck

BOB

3

Hi Harold please go see your doctor and get help immediately and you will probably get to see a psychiatrist to get to the root of your problem. Please don't suffer in silence. Have you got family or friends you can talk too and they will support you. You shouldn't try and end it all after a problem you had with your friend I'm sure you can have a talk with your friend and sort it out! Please tell someone how you are feeling and you will feel abit of relief. I waited years to get some help and now I'm finally getting some, are you on any medication?

4

Hi Pamela, thanks for the advice.

No, I am not currently on medication as I am only 14 years old, but I’m not sure what to do because I have had no problems - panic attacks or anything- since my attempt and I speak to my counsellor at school weekly about everything. Is it worth speaking to a GP? I don’t really want to make a big deal out of it because I don’t feel it is such a serious problem.