Im depressed , i feel im stupid

Hey its Hadi im 19 From Iran

i feel im useless and im stupid , usually i make wrong decisions i dont know why but i always try to do the good thing but it wont be ..

My brother died 4 years ago because of cancer .. And i dont have any friends ..

In college everybody laughs at me because im fat ..

Nobody care about me , my mom cares but not enough

I dont know what should i do

Sometimes i think about suicide ..

I think the World dont need a dumb and a useless person ..

Dear hadi13535,

We note from a recent post which you have made to our forum that you may be experiencing thoughts around self-harm. If we have misinterpreted your comments then we apologise for contacting you directly. But if you are having such thoughts then please note that you are not alone in this, and there are people out there that can help.

 

If you are having these suicidal thoughts then we strongly recommend you speak to someone who may be able to help. The Samaritans offer a safe space where you can talk openly about what you are going through. They can help you explore your options, understand your problems better, or just be there to listen.

 

Their contact details are on our patient information leaflet here: https://patient.info/health/dealing-with-suicidal-thoughts, which also offers lots of other advice on how you can access the help you may need.

 

If you are having such thoughts then please do reach out to the team at the Samaritans (or the other people detailed in our leaflet) who will understand what you're going through and will be able to help.

 

The Samaritans is a UK based charity, but they also have suggestions for how you can access help in other countries.

 

Please have a look at this page https://www.befrienders.org/directory

Dear Hadi,

I'm so sorry for the pain of your loss - your brother's passing was very tragic. Please try to honour his memory & don't give up on your own life.....live for the both of u. You need to work on your self-image.....you are not dumb & useless. You are unique & special. You have skills & abilities nobody else has. Your life is worth living. We are social beings & we look to others to meet our needs. Unfortunately, they can let us down (just as we can disappoint others). That's when we need to dig deep within ourselves & be resilient. You are stronger than you know. Please keep in touch on this forum. Each life is beautiful so seek that beauty & uniqueness. Take care of yourself.