Hello, Ive been having anxiety and crying all the time but now i think its because anxiety is making me think i dont like anyone anymore (which i do i always have so much love to offer) and now i associate my friends to anxiety (irrationally its not me) AND IM AFRAID ill remember of anxiety everytime i see them which makes me believe ill never get better i was so well a week ago! I just cry all the time because my love for people is blurred and I used to be suh a lovely cuddly person... it comes in waves i dont even eat at all or sleep
Its also turning everything i love against me in my head: my crush my hobbies my family!! Not thst they ste against me but my head says theres sometig wrong with them and theres not!! I cant stop crying
I know the feeling. Few people my mind associated anxiety with due bad experiences as well insecure! Face it..that associated person anxiety you will find vanish quite quickly. This in same manner as forgiving attuide you re displaying by facing it. I know it uncomfortable... Be brave!
Thank you so much once more, Gillian! My head makes it seem so much scarier and hopeless than what it is I already thought I had severe depression and stuff and Im sure that being brave and with some help this can go away
And by accepting the thoughts too
Make an appointment Rita with your GP.
Make a list of your concerns, take it along with you so you remember your fears and concerns.
Sometimes a double appointment is a good idea, it will give you longer to explain yourself and concerns
BOB
Thank you for your answer, Borderriever! Definitely going to my therapist or GP so i can vent and see if theres any help!
Rita
Good Luck
Keep a hold
BOB
Thank you so much! I will try to do my best