Did anyone ever have a night where you just wake up panicking? I ate chili last night, so of course I had heartburn.. But when I woke up, you would've thought I was in the middle of a heart attack from the way i acted. I wanted to call an ambulance (yes, for heartburn)..
Seriously I'm not sure why I was so panicky.. Then I woke up twice in the middle of the night. I was breathing a bit fast so I convinced myself my heart was racing. I couldn't feel my pulse though which made me even more scared to really check it. Then I convinced myself that my breathing was faster and that I needed a hospital again. Now this morning I just have that fragile feeling.. Like my body is too weak to do anything.
The past week, 3 people I know of have had heart attacks.. 3 in a week.. All in their 40s. One had his first when he was 39. Now I've convinced myself that if I ever eat a bad meal again, I will die. I can't wait for my doctors appointment tomorrow, she usually is good at telling me to knock it off.
This was just a ramble.. I dont really have a question here other than does anyone else ever wake up panicking? How can we wake up in a panic if were sleeping? I was extremely anxious yesterday before bed, so I guess it's possible. But now I just want it all to be over with.