’m 29 female and I have GAD also terrible health anxiety which I’ve been noticing gets worse around my time of the month , is that normal ? Around that time I feel I have skin cancer because I’m albino even though I’m not on the sun I’m actually scared of it I live in Florida and I spend all my days in doors I only go out to get in the car or walk in a store and I feel that even the slightest second in the sun will give me skin cancer and I’m so tired of this fear and driving me insane because I’m tired of being in fear I also notice when I’m happy my anxiety gets bad like I’m just waiting on bad things to happen like I can’t enjoy my happiness because In my mind I feel that something bad will happen please help me
I too struggle more the week before and during my period !!!! I get short of breath and am constantly pulling in for air and become very tense , normaly I'm able to cope ok and just pass it off as anxiety until I'm due my period then I start worrying and panic ...I think anxiety heightens when hormones are all over as I have deffo seem a pattern each month with mine !!! As if anxiety wasn't enough without hormones adding to it 😆😆😆