Increase

how would i know if i need to increase my dose?

if you were on meds more than 4-5 month and you still going up and down, or getting worse, than you should think about increase

thank you, im on week 6 today, i have moments of “normal” but still get the shakes and hot, some little pings of anxiety in my tummy, shall i carry on this dose in the hope that it will get better? x

Keep going on the same dose, 6 weeks os still very early and meds have not balanced in your body, it will take 4-5 months. But feelings of “normality” its good sign and thats how recovery begins. You wont just wake up one day feel normal and happy. Its slow changes and adjustments, feeling better step by step that sometimes you wont even realised. Compare how you are feeling month to month not week to week and than you will see progress.
Keep going, you will be just fine

thank you so much for this xx