on sunday I fall while trying to get a ball from the other guy, my ankle is swollen and the bottom of my feet hurts when I walk. I dont know what I have and how to treat it. yesterday I notice some color on my feet. i have attached some photos hoping to get an advice from someone here
First of all, I love your name, that's my sons name. Please go get an XRay. There are so many bones in your foot and ankle. Don't take any chances.
thanks lee, i did an xray and nothing was broken per doctor. was advised to wear an ankle brace and use a cold therapy ice
Ice for 20 minutes several times a day and elevate. The more you keep the swelling down the less it will hurt. I am sorry you are going through this, hope it feels better soon.
Don't take any chances, it could just be badly sprained only an x ray will show. I would advise going to A&E asap and get the correct diagnoses and treatment