Intense panic attacks on first day of period if it is late

Hello,

I am 19 years old and usually my period is regular, however, for the past few years if it is even 2 days late, I end up having a very intense panic attack on the first day of my period even if I am not feeling stressed at all. It had gotten so bad it felt like I was having a stroke. Does anyone know if there is a reason for this? It's really strange because I dont feel stressed or anxious before it is about to happen, it just comes suddenly and escalates to the point that people around me call an ambulance.

You might be late on your period because of the stress. You should see your doctor,