Anyone have thoughts of self destruction but in the context of everything being ok ? I think everyday after work that my partner would be better off alone, I' m ok while busy at work. No one knows as I keep things like that to myself. This has returned at this time of year again. I changed doctors but I still can't bring myself to see them or take anti depressants, they just castrate a man with their effects. It's just a case of take these and go, yes I have experience of them in the past. It's just crazy when really things are all ok, a bit of stress at work but tings are ok !
I don’t want this here now, but can’t seem to delete it.
hello ,
i have experiance intrusive thoughts before and ive always wonder why i have these thoughts and tried my hardest to not think of them , my opinion and from my own experiance i would be not to fight them and dont let thoughts get to you, you are important and know your not ALONE so many people deal with this and i know meds helped me ans are still helping me i dont know what i do wothout them . i still have my bad days but for the most part im ok now . its a long process with meds . but they help if you really need them . better days are ahead you will be ok .