Were you one of the millions of mothers who asked your children, as they piled into the car to leave the house: "Are you sure you don't need to go to the loo just in case?" I know I was. That's all very well for children (and parents who want to avoid screeching to a halt on the hard shoulder), but as an adult you could be storing up problems.
This is a companion discussion topic for the original article at https://patient.info/news-and-features/bad-bladder-habits-to-avoid