Is it always anxiety? Trust me I don't know what else to do.

Mental health
1

I've been feeling dizzy, light-headed, light-headed throughout my entire body to the point it's sort of like being numb, sort of numbness ties with the above, body aches (random parts of body, mostly arms & legs), brain fog, lack of concentration and when I try be focused i start feeling ill. I would say the light-headed feeling is a really strong fatigue feeling & extreme cold sweats and mostly the cold sweats has been a recent thing but  everything else has persisted for well over 10 weeks on/off but can get really extreme fast. All of the above I can definitely say I'm aware of to the most extreme that I would feel on a regular basis. 

I have had an ECG - My heart is fine, ruled that out. I actually had a MRI recently that appeared to show 3 white dots on the right side of my brain however it was most likely unlikely to be anything serious but we're booked for a neurologist to confirm. 

I've never felt this way before though that's the thing I just don't know how to shake it off if it's mentally which I only question because doesn't anxiety more-so come in waves rather than persist for days and days on end without getting easier?

I genuinely feel that bad that it's scaring me now because I feel like I'm falling while being awake. 

My GP ruled it as 99% anxiety, 1% as MS, my psychologist believes as long as I hold onto this thought the longer it will happen but like... WHAT thought..

I'm stressed every single day because of what I am experiencing and nobody seems to be able to know what this feeling is.

I'm so upset

 

2

That is so horrible to feel that way constantly.  It has to be an absolute major drain.  It does sound like classic anxiety since you've already checked a few things to rule them out.

Breathe slower and deeper, drink loads of water, and exercise.  This will boost the feel-good chemicals such as serotonin.

If at a total loss, see the doctor again and have him prescribe some type of anti-anxiety medication such as Zoloft.  This really helped me in the past.

Stay strong. - You need to get back to your old self again.

3

Hello Damien

You are bound to feel th way you do, you need to relax if possible. All I can suggest is that ask your GP to give you something i possible for your Anxiety.

I find relaxation techniques can calm as well as breathing exersises.

The most used relaxation technique at this time is Mindulness and that in turn has other things that may help you. A  book on this can be purchased although your GP can arrange a CPN  to explain coping skills and also provide tapes on relaxation that may help you

We are always around for support and a chat

BOB

4

 It is anxiety. But not the typical worry kind. But the world makes anxiety like its no big deal.  People arent all that compassionate if they havent experienced this stuff. Its the nature if man I guess.