Is it anxiety?

I am 14 year old and very scared.

I have palpitations and shortness of breath. I went to Dr, did ecg an blood test it is all normal. She told me to enjoy life and stop panicking. But I still have this symptoms. I am scared that something is wrong. I don t do sports, no heart diseases in family. Please help me.

Tim

It sounds like your problem is Stress and Anxiety. Are you studying heavy for important examinations, if so try to spend some time to relax

Try Breathing Exercises, explained on site. You can also look for interests or hobbies that will distract your mind away from the these negative sensations you are feeling.

You have had a whole lot of tests, trust your GP and the Specialist who did the them. Your results are fine. Because of your age  and the tests the chances of any health problems are very rare, Enjoy your life

BOB

Thank you so much. I didn't study too much, but I am hypochondriac and have OCD so yeah I am experiencing a lot of stress.

Tim

Be kind and firm with yourself, understand your health concerns, you will learn that severe health problems are very rare

BOB