I'm honestly starting to think I have some type of illness/disease. Not just mentally, but physically. I am going through anxiety and depression right now, but even on my good days when I'm feeling good mentally, I'm still off physically.
Getting up in the morning is a struggle, I always have a hard time getting out of bed, not just cause I can get lazy, but because it feels like an extra 20 pounds is weighing me down on my bed and I don't have to strength to get up, and my chest would feel like it's about to explode, it kinda feels like there's a rock where my heart is gonna be. It's not heavy, it just feels like a rock (does that make sense?)
And lately my head feels like someone has their hand on top of it and it squeezing the crap out of it, and it almost feels like vibrating. Sometimes I would feel it more on my forehead, and sometimes more by my occipital. And those same feelings would make their way down to my face and my eyes would get so heavy, and my nose would kinda feel like it's going numb, but not entirely numb, it just feels off, it's weird. And sometimes it would feel like someone's stabbing me with a needle on my left temple.
I also had fainting spells when I was a kid, so maybe that's coming back?
I'm honestly very worried. I mean I think it may have something to do with having so much anxiety in me that its affecting me physically, but I don't know if it's anything more. And I am considering seeing a doctor, but I don't want to go through a lot of testing and then some for them to say that I'm perfectly fine. Someone help?