I am awaiting a blood test and wondered if I can take son herbal supplement for menopause. I have intermittent light headedness and sometimes feel dizzy. I don't want to take HRT if possible. I am 55 and not had a period for over 2 years.
There are herbal supplements Met and some of them give really good
results I am told. I can't take any as I have high bp.
Go to the pharmacist or health shop, they will be able to advise you.
Some remedies have been posted on this forum but I can't remember what
they are called. I am sure someone will be on soon to tell you.
Anyway I am taking cod liver oil capsules to see how they can help. Lots of
Ladies say they do.
Hope you find something to help you.
All the best.☺
Google the epley maneuver (eply?) Can't think of how to spell it right now but it will come up. I have always been prone to dizziness and lightheadedness and the maneuver has always cured it.
You can buy an otc medicine for dizziness, like Dramamine, there are others as well. This is what my doctor recommended. Hope this helps.