I have been feeling depressed and anxiety for just over a week now and I'm on antidepressants for it which I take once a day but since yesterday I've started to always feel tired but during the night I slept completely fine I woke up a few times but I went straight back to sleep.
It might be the meds that are doing it , happent to me awhile back , try drinking a class of luke warm milk before bed aswell as spraing lavender scented spray or oils on your pillow or bed sheets , makes me sleep throuth the night
Oh ok thanks for the advice but I mainly feel more tired during the day
Me to man , one of the effects of anxiety , you feel weak ? yeah happend to me aswell and stil happens sometimes
Oh ok
When you have anxiety, it comes with some depression. Im on 5 weeks of an antidepressent. Im dizzy in the days and wake up earlier than normal jittery. I think it will go away.
Oh ok it's just hard for me because I'm having to look after my mum who has to have 5 different eye drops every day and they are 2 hours at 3-4 times a day
Stay strong. Your doing good. Its a struggle I know.
Yeah I'm trying to stay positive