Hi everyone,
I am new on this form and would like to get everyone's advice is to what I should I do. I am experiencing something new life that is very unusual.
I do not have a history of anxiety or have taken any SSRI for any reasons. It all started three weeks ago when I was overeat the night before and was experiencing some heart palpitations nothing severe. My diet consisted of eating too much junk food, soda, and iced coffee (along with other sugar drinks). I have since cut out caffeine and sugar since then.
I freaked out and went directly to the ER to have my heart examined by the doctors. The EKG showed everything was normal there was no issues with any abnormality occurring. Since, the first time i went i have gone another 5 more times and developed some type of illness fear. I have gotten a total of 4 EKG done which showed up as normal. In that same time span, I have seen my primary care physician, went to the Neurologist (she did neurological tests which were also fine), blood work (which was perfect no vitamin deficiencies, all measured counts in perfect order), and got a cat scan( which showed nothing was an issue).
In the last week or so, I was super stressed and my muscles had gotten very tight and since the past five days i have calmed down they haven't been hurting as much. I do have this odd vibrating sensation that has been coming and going i wonder if it was due to slouching so much while i was stress that it put tension on my back. it only occurs at night when i try to go to sleep. the buzzing sensation is specifically on the back and my muscles get very tense. Even though i'm no longer stressed its like my body is still thinking i'm in stress mode.
There was something online that might have suggested it was nerve related but i did not suffer anything that would have impacted my nerves in anyway.
I wanted to get some advice on here so i can try techniques or get some advice if this is normal and what to do to kind resolve this?