I keep finding myself making my bottom lip into a curve shape and blowing air up towards my nostrils and then inhaling through my nose. It was originally a good way of checking whether my breath smells but now I can’t stop doing it.
You have to force yourself to stop doing this and also be sure that you breath smells fine. If you have assurance then this issue will be on its way to being solved.
Why? Is this dangerous some how? lol