Is this PF?

Foot care
1

I have heel pain in my left foot. It hurts when I walk or stand for too long. In fact it has been hurting continually lately. If I'm not on its OK. When I first put my foot down it really hurts, then gets marginally better. I think it's PF but I have no pain in my arch. When I stretch it my heel is excruciating. When I massage my heel I can feel littles bumps and ridges under the skin. Is this PF? 

2

It sounds like you Have it. YOu don't always get pain in the arch. In fact when I had it the pain would move around!!

3

Sounds like it.  PF doesn't c ause arch pain - primarily heel pain.  Cushion your heel!!!  Check my other posts.  doknabox

4

Thank you 

5

Thank you