Sometimes we are our worst enemies over thinking and over analyzing things. I'm a single mom also so with 3 kids life can get a lil over whelming at times stress is not anyone's friend.
Wow u have a lot going on in your body. You really have to relax ur immune system is already working hard. You ever try aroma therapy I saw some on amazon I want to try I plan on becoming very worry free life is to short for me to worry over things I can't control. I'm just learning to eat better and stress less and keep my immune system up
Every couple of months for years? I'm so sorry... I'm glad they have been mild most of the time. In regards to HSV1, I've read yes it's milder and no it's the same... so I'm not sure what to believe.
I take 5HTP too for mood. I'm going to start talking to a professional too. The problem is I have auto immune disorder that needs my immune system suppressed... and I have herpes now that needs my immune system highly active. There's no winning... I haven't told my rheumatologist yet though. So idk what's going to happen... I also have a ton of essential oils and take Epsom salt baths with lavender for relaxing. I am allergic to a lot of foods that are bad for herpes so that's a plus! Yes! A stress free life is a happy one (but not a logical one 😝
I am so sorry. I only have one... I couldn't imagine 3... and yes! I think most of the time we are our worst enemies. It hasn't even been a month of diagnosis but I think I'm slowly coming to terms (or at least trying). But every time I talk about it, I start to "feel things" (burning, itching, etc) that wasn't there prior to talking about it. I think it's in my head...
I'm going for as stress free as possible. Things I can shrug off I will and I'm not gonna fuss over everything as I've done in the past. Yea for these years every few months. But it's only a itch and tingle maybe a lil friction like feeling everything I thought was an outbreak my doctor said wasn't boil, ingrown hair so these bug bite looking things I've recently noticed have to be them one inner thigh and on the crease of the bottom of my butt cheek where under wear hit most times. I'm not a big shaver but I did it for months to try to see what my out break looked like never saw one.
Maybe since your immune system is going to have to be suppress they will suggest some kinds of foods or vitamins that are going to help so the herpes doesn't run in and attack you. Do u eat salmon supposed to be good for us and wild caught fish. More fresh fruits and veggies. Your Lil one might not be happy about that but it's good for him too lol
Well I already take lysine, Echinacea, vitamin c, vitamin d and zinc. I already can't eat wheat, barley, dairy and eggs. I think I need to add b vitamins to my regimen for energy purposes because I work midnights. I do like fish. My son actually LOVES his fruits and veggies! It's just getting him off the darn chicken nuggets lol
lol your lucky mine doesn't like veggies. Is it Super Lysine or take with all those combine or separate pills??