It's about 7:30 am and I'm having shortness of breath and feel hot and dizzy. a little bit of anxiety going on. Just want someone to chat with. Makes me feel better to chat with someone. Thanks!
Hi there. Sorry you are feeling this way, I don't like waking with these symptoms. Talking does help take your mind off it. Better if you have some one at home or on the phone though. Do you live alone? Just try taking some deep breaths if you can and cool of with a cold face cloth. Hope it passes soon
I'm sorry you are having these feelings...I can't talk right now, but I just wanted to send prays to you that it passes and you feel better soon...
My fiance is in Mississippi till tomorrow. I don't live alone but I was the only one awake. I'm better now. My father in law is awake. Thanks for getting back to me. I tried calling my friends but they're all still sleep. Got a new puppy 3 weeks ago. Black lab. She so precious. She gets me up at 5:30 now when I use to sleep in till 7:45. When we get up I'm tired and the only one awAke.
Pets are great for calming people so give your puppy lots of fussing when you feel like that, just not so good when they wake you at the crack of dawn! I have a st bernard who wakes earlier than I would like.......... Glad you are feeling a little better
Hi. Typical of anxiety. Dizzy and shortness of breath. All scary stuff. Sometimes It is so surreal. Are you doing better?
Yes I'm doing better thank you. It usually only happens in the mornings when I wake up.
I truly wish you the best and hope this stops. It is scary to feel like that. Is there something you are afraid of facing during the day that makes you so anxious when you wake up? Just curious. They say anxety is brought on by trama or something fearful. Not being nosy - truly undersatnd and want to help.
Hello. No there is nothing I'm afraid of or afraid of facing during the day. Just weird that I have that problem in the mornings when I wake up. All I do is wake up have less then half cup of coffee smoke a cigarette, play with the puppy, make my son breakfast and school lunch then take him to school.