Itallian sucess!

I went on my night out to the Itallian restaraunt and I was dreading the side effects. However all was well.

I had no tablets all day, and not a great deal to eat.

starter: home made soup

main: sword fish with a tangy tomato sauce and roasted veg

pud: Tiramisu (very naughty I know)

2 glasses of wine

No side effects!!!!!!

Thank you to all who replied to my posting.

It turned out to be a brill night which I very nearly didn't go on.

Lah Lah.

Well Done Lah Lah

I have a terrible weekend; foodwise everything was low fat but i went out with friends for drinks and got an incredible urge for something sweet. Still i'm back to reality today and determined to control calorie intake as much as fat, so 3 simply meals again.

C x

hey guys

i got side affects today!!! not good ive not eaten anything bad (although had some mayo that was not reduced fat) and last night the side affects started! bad wind with a black oily discharge!! (thought it was meant to be orange)?! was sooooo consitpated (thought it was meant to be the reverse affect) anyways, managed to go the toilet normally (except had this black oil) and been feeling little better. But tonight I feel sick. I know I am hungry but does anyone else ever feel sick ??!!

Hey HP

Yes; i seem to have these sie effects to well i eat a high fat meal (mayo will do it apparently!) i had spag bol and my tumble grumbled for hours, i didnt have any oily effects (black or otherwise) but i felt sick and hot all night!

i have bought quorn mince this week!

C x