ITS RETURNED AGAIN PLEASE HELP??

So its been now over a month and i was starting to feel better. The weird panic and vision symptoms are have returned. when an intense one washes over me my vision goes cloudy like i am looking through a cloud of smoke and it feels like the room has gone colder and people seem almost distant. my head and ear pressure get tighter. i feel lightheaded but inside my head but not spinning vertigo.

i cant believe this is anxiety attacks as it only lasts a few seconds at a time but all day i am having mini episodes.

can people please put my mind at ease or understand what i am going through?

deja vu and random memories popping in head happen also

hey you are not alone in this situation i have very bad anxiety attacks and very bad panic attacks

You are experiencing anxiety. I have experienced everything you have and more. I take Sertraline for panic attacks, and it helps enormously. Most of us here can definitely identify with you. Are you seeking medical advice about this? I believe it would help you. God bless you.

What were you doing different when you started feeling better? Anxiety comes and goes in waves so that’s normal to have a relapse.