iv had pannic attacks for a couple of months feels like had them all ny life

Mental health
1

Does anybody know how or if you can beat anxiety panic attacks for good nd will my breathing ever return normal nd my chest pains go away thanks

2

There's no quick fix, otherwise this site wouldn't exist.. Meds or therapy are the best options. Its basically mind over matter. Talk to your doctor about all of your options for treating anxiety. He can rule out all other illnesses that way, maybe that'll out your mind at ease over chest pains.

3

I will thabkyou so much

4

All can depend on you stacy, talk to your GP if you are persistant and believe in yourself there is no reason why not.

My Anxiety is caused by a Chronic Health Condition and generally I do control it when I am in respite.

BOB