I’ve been prescribed Utrogestan 200mg Pessaries but don’t know frequency of use

hi

ive been prescribed progesterone - UTROGESTAN 200mg pessaries, but the leaflet does not say anything about usage for menopause.

i have 21 pessaries. Does anyone else use these? Do you adminster daily for half the month, or every other day?

I’ve googled it - some forums state what days of your cycle you should administer them, but ive stopped having periods, so i dont know where i am in my cycle!

HELP