1. For the past couple of weeks I've been having weird issues and its starting to concern me. list of issues: -Constant shaky hands -Randomly struggle to breath -Super Stressed -Start crying for no reason thats just to name a few, if you have any idea of what i might have. Please tell me
could be anxiety attacks but I would get it checked out by a doctor.
I agree, sounds very much like you have anxiety/depression. Talk to your GP who can prescribe anti anxiety medication if needed or refer you for CBT or similar if needed. It happens to us all at one time or another and there is help out there.
it sounds like anxiety & anxiety attacks. i went through a similar thing. i got counseling, it took about 1-2 years to get back to it. so, it takes time, the positive result is you learn to recognize the cause (for me it was being in an emotionally manipulative relationship) and to extract yourself from it. but, even though it seems like a gigantic feat you can approach healing however you want- at your pace.