hello all ive jus completed my 1st month on xenical! the 1st couple of wks were great i lost 6lbs straight away but the last 2 weeks ive only managed 2 more lbs and finding it hard to push past 8lbs!
has anybody else had this problem????
hello all ive jus completed my 1st month on xenical! the 1st couple of wks were great i lost 6lbs straight away but the last 2 weeks ive only managed 2 more lbs and finding it hard to push past 8lbs!
has anybody else had this problem????
Hi there, not had exactly the same problem but first week i only lost 1lb, second week was 4lb, third week was 4lb then fourth week was nothing. Obviously it effects different people in different ways but the good thing is we are losing weight not gaining. I've been weighing myself at home and have got my first official weigh in at docs tomorrow. Have you been weighed at the doctors yet as you may find they tell you that your weight loss is more than you think.
Sometimes its so hard to stay motivated, i know personally i've often felt i'm doing something wrong as i seem to be losing weight much slower than others on here but there's always someone to offer you advice or support.
Keep up the good work. You have lost 8lb in a month after all! I've lost 9lb in a month so you're on parr with me :D
i found that i lost 6lbs in the first week and then lost about 1lb a week after that, it steadied to about 1-2lb per week and have now lost about 18lbs and i am on my 8th week so i am happy with that
just keep at it, some weeks will be better than others but any loss or maintenance is better than gaining weight
I've had the same thing.
I have noticed though that the weeks I don't lose are the weeks when my body changes shape.
Try using a tape measure and see if you are loosing inches.
It doesn't matter if you have a couple of weeks with no or little loss, the general trend is down and that's the main thing.