I went and seen my GP on Friday as I was feeling really ill and had a lot of pain down stairs
He took one look at my sores and said I have herpes, I was so embarrassed I ended up just crying, it's been 2 days now and I'm just feeling worse, I keep vomiting even when I don't eat, I can't pass urine without screaming, surely there's something out there that can help 😞
Know that this feeling will pass and everything is & will be ok. Drink lots of water and try to learn as much as possible as to see what works best for your body. You're not alone and this is a great place for support.
I feel exactly the same and I am currently a week in to my first ever outbreak! I was screaming and crying in pain on the toilet too and the way I found to help was to straddle the toilet the other way round. It is not completely pain free but it has significantly reduced the amount of pain I feel when urinating! Either that or to squat over the toilet instead of sitting upright. Give either of those a try!
If you take a warm bath then urinate in the bath that will ease the pain. Try taking epsom salt baths to soothe the pain