Hi Guys
Just come back from the doc and just been weighed.......have not lost anything this month :x ..... I am a bit down about it but i knw deep down i have had a rocky month .........with my eating
When u don`t loose any weight it does demoralise you and think whats it all about......
I hope i was doing well as some of you guys
BUT i will not be beaten.... i have just got to try harder this month....
Thanks for listening...... I already feel better...
Chat to you all soon
Dal :!:
hi Dal, dont be too disheartened uve dun well so far just keep going and sticking low fat u get highs and lows with weight loss ull get to your goal in the endx
Hi Dawn
Thanks for your kind support.... its just not fair sometimes :shock: ... But never mind i will just have to carry on and perservere.....
Dal
Hi Dal
I know just how you feel had exactly the same thing myself last month
You just have to view the next month as a new start and think that at least you didn't put on
Good luck next month i am sure you will loose
Laups
Don't worry hun and don't let it go, come on this weight can be beaten. I can not begin to tell you the amount of times that I have not lost weight when I have wanted to and just thought 'ah to hell with it' but you know how great it feels when you lose, so keep going. Maybe you will have a roll over and have a better month next time. We are all here for you :D
D x
O thanks guys..... you have all been very supportive and made me want to carry on and not give it all up... :wink:
Kind Regards
Dal :lol: